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grain salad/ $12


arugula; wild rice pilaf (any combination of black, brown or wild rice, onion, carrot, celery, seasonal vegetables including but not limited to broccoli, cauliflower, sweet potato, butternut squash, zucchini, yellow squash, red onion, extra virgin olive oil, Locally Seasoned citrus seasoning, pumpkin seeds, walnuts, dried cranberries, raisins); butternut squash apples and quinoa (butternut squash, quinoa, granny smith apple, onion, spinach, extra virgin olive oil, lemon juice, fresh dill, sugar, kosher salt, black pepper); roasted seasonal vegetables; parsley; cranberry ginger chutney; spicy julienned pickled vegetables (red onion, carrot, sweet pepper, jalapeno, apple cider vinegar, sugar, kosher salt); black olives; red onion; pickled mustard seeds (mustard seeds, white wine vinegar, water, sugar, spices)


Calories(kcal) 471
Total Fat (g): 16g 24%
Saturated Fat (g): 1g 7%
Monounsaturated Fat (g): 9g 41%
Polyunsaturated Fat (g): 3g 15%
Cholesterol (mg): 0mg 0%
Total Carbohydrate (g): 78g 26%
Dietary Fiber (g): 9g 38%
Protein (g): 13g 26%
Sodium (mg): 623mg 26%
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*Percent Daily Values are based on a 2000 calorie diet.

grain salad/ $12

Regular price $12.00
Start with tart arugula with fresh herbs then pile on butternut squash, apples and quinoa; wild rice pilaf; roasted seasonal vegetables; spicy julienned pickled vegetables; red onion; cranberry ginger chutney; black olives and pickled mustard seeds. Amazeballs! And did we mention it was whole food plant based and VEGAN?